When a creation of technology appears to change the actions and relationships of individuals, the real impact it will have on our life cannot be predicted. With the appearance and mass diffusion of the media to communicate and exchanging information spaces and times of relationships and interactions have changed. Twenty years after the boom in mobile phones and fifteen years after the appearance of the internet, we can evaluate new technologies based on the strengths and variations of daily life, but also on those forms of excess and loss of meaning that are manifested by the entrance pathologies from new addictions within the psychiatric and clinical categories. In this change how does our body place, the flow of emotions and thoughts, our stability over time that we indicate with the term identity? The seminar aims to be a moment of reflection in which to define guidelines that contribute to the promotion of the use and non-abuse of communicative media.
Dr. Giuseppe Tolve - Dr. Daniele Manasse
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Mindfulness is a particular form of awareness, it is a universal human attitude present in each of us. It is necessary to cultivate and rediscover this mode of being that allows us to enter into relationship with ourselves, with one's body, with one's heart, one's mind, with others and with the reality that surrounds us in a new, more present way more alive, directly in contact with our needs. Mindfulness allows you to stop your usual reaction automatisms, avoiding to continue to implement inadequate and repetitive behavioral reactions, this is very important to recover psychological well-being, harmony, mind-body integration and take a path to discovery of ourselves. During the meeting there will be a presentation of the MBSR program, stress reduction through awareness program, conceived and structured by Dr. Jon Kabat Zinn, we will talk about the neuroscientific research that supports the results obtained by a constant Mindfulness practice, we will experience it .
Dr. Marika Nuti