Living the cyclicality it is a modus vivendi. We all and all live in the cyclicality, but we don't always savor its entirety. In this short article I will reflect on how to live or not live there cyclicality. I will introduce the why of this topic, and then observe it through the lenses of mythology, meditation and psychology.
More and more often we hear about Mindfulness. Let's try to understand together what it is, how to practice it and what its benefits are.
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